Amount of Riboflavin in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Dairy and Egg Products
In 100 g (Grams) of Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce there is 0.2 mg of Riboflavin. Change amount
Conversion Calculator |
Choose a measurement for calculation
Riboflavin
Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce.
Yeast extract spread
|
17.5 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
7.29 mg
|
0.01%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6.8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
6.8 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
5.27 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
4.59 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
|
4.33 mg
|
|
Lamb, New Zealand, imported, liver, raw
|
4.21 mg
|
|
Moose, liver, braised (Alaska Native)
|
4.1 mg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
4.03 mg
|
|
Leavening agents, yeast, baker's, active dry
|
4 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
3.846 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.8 mg
|
|
Egg, white, dried, stabilized, glucose reduced
|
3.71 mg
|
|
Seaweed, spirulina, dried
|
3.67 mg
|
|
Lamb, variety meats and by-products, liver, raw
|
3.63 mg
|
|
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
|
3.59 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
|
3.56 mg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
3.425 mg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
3.425 mg
|
|
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce are listed below.
Water
|
43.85 g
|
43.85%
|
Energy (calorie)
|
265 kcal
|
|
Energy (joule)
|
1110 kJ
|
|
Protein
|
5.33 g
|
5.33%
|
Total lipid (fat)
|
9.33 g
|
9.33%
|
Ash
|
1.48 g
|
1.48%
|
Carbohydrate, by difference
|
40.01 g
|
40.01%
|
Fiber, total dietary
|
9.3 g
|
9.3%
|
Sugars, total
|
10.67 g
|
10.67%
|
Starch
|
0.58 g
|
0.58%
|
Calcium, Ca
|
133 mg
|
0.13%
|
Iron, Fe
|
0.48 mg
|
|
Magnesium, Mg
|
65 mg
|
0.06%
|
Phosphorus, P
|
143 mg
|
0.14%
|
Potassium, K
|
213 mg
|
0.21%
|
Sodium, Na
|
113 mg
|
0.11%
|
Zinc, Zn
|
1.06 mg
|
|
Copper, Cu
|
0.36 mg
|
|
Manganese, Mn
|
0.677 mg
|
|
Selenium, Se
|
3.9 µg
|
|
Nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce